Monday, January 11, 2010

Failing all day err day

Bench
145 x 3
155 x 3
165 x 1
175 x f
165 felt so easy I almost wanted to try 185, but this seemed to be right when Saturday's benching caught up to me. Everything else I did today felt way harder than they did last week.

Band-lightened bench (purple)
205 x 3
215 x 3
225 x 2+Greg
225 x 3

Close-grip pin press
185 x 5 x 3
195 x 5
195 x 4+f

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