Squat

1/27/10

Squats

warm-ups 45 x 8, 95 x 5, 135 x 3, 165 x 3, 185 x 2, 205 x 1

235 x 1

265 x 1

Band-Lightened Squats

265 x 2, 2

285 x 4

Box-Jumps, Abs