UCLA v. Washington
Holy shit what a game! If you didn't see this, find a replay somewhere to watch me in the front row get on television like 10 times and then storm the court and make it all the way to the center. Yeah we won in epic fashion. PR
Rehydration for 10 minutes
Bench Press (varying grips)
warmups
95x5
135x3x2 (wide grip)
135x3x2 (medium grip)
135x3x2 (close grip)
135x3x2 (closer grip)
I was surprisingly quick with these weights, which is good.
Standing Press
45x5
65x5
75x3
85x1
95x1
Tricep Pulldowns
70x10
100x10x3
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