Tuesday, January 12, 2010

Bench

1/11/09
Bench
tried out the phenom shirt, it felt much tighter in the chest than the F6 but looser everywhere else
205 x 2
225 x 1
235 x 1
245 x fail

Band-Lightened Bench
purples
245 x 3
265 x 2
245 x 3
245 x 3

Close Grip Pin Press
205 x 5 x 4
205 x 10

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