Shirted Bench:
warmups
335 x 2 no touch
345 x 1 inch away, but low
355 x 1 too low
365 x 1 borderline
I am fucked for the meet and will need to take a token raw opener x 1 set
Shirted 3-board Press:
365 x fail
315 x 3
315 x 3 much easier and I lowered the bar faster (which I need to do for my full ROM bench)
325 x 3
Incline DB Press:
85s x 6 for 4 sets
Toasted...bad day 4/10
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