Thursday, January 14, 2010

Bench

Posted by Greg at 9:54 PM
1/14/09
Bench
used the real phenom today -- best and worst thing I've ever felt
195 x 1
205 x 2
215, 225, 235 x 1
245 x 1 (3 reds for butt off bench) PR

Skull Crushers
70 x 7
80 x 7 x 2
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