Squat

Squat (w/ Inzer Hardcore and knee wraps)
305 x 1
335 x 1 -this was really slow and I was planning to do this as my 2nd attempt but will have to lower the weight by maybe 10 pounds

Band lightened squat (purples) -straps down
345 x 2
355 x 2, 2

Finished with Box Jumps near the raquetball courts and Rainbow Dragonfly Ponies (attempts) and GHR abs