215x5 easy
255xfail possibly too big of a jump
245x3
255x2
Band Lightened Squat (blue band from not too high, not quadded, only helped at the bottom)
275x3
295x3
315x3
Cleans
133x5
133x5
141x5
jumped and touched rim 3 times
155x5 PR
Cable Abs 
100x10
110x10x3
My squats were disappointing today.  I've hit 255x3 before easy.  My cleans were a big PR though.
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