UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Thursday, June 7, 2012
Luke 6-6-12 Bench
Posted by
Luke
at
2:13 PM
Bench
205 x 3 @ 9+
210 x 3 @ 10-
210 x 3 @ 10-
210 x 3 @ 10-
215 x 3 @ 10 ties PR
3 second Pause Bench
185 x 3 x 2
195 x 3 PR
Rows and Biceps and Triceps and stuff
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