315 x 5
355 x 5
385 x 5
405 x 10 PR I ended up resetting during this set because my wrists were hurting so one or two of the reps were more like squats. Also I went through all my sets really quickly and I was really tired after the GMOPs.
Stiff Legged Deadlift
265 x 8 x 3
Ultra Wide Sumo Deadlift
265 x 8 x 3
Hyperextensions
BW x 50 x 2
Abs
Weigh In: 156.5 lbs
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