Shirted Bench- Inzer Rage X
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365x1
385x1
415x1 Fail
415x1 Fail
I wanted to be cool like Brent and set a PR but I failed. Got stuck at about 1/2 way.
Raw Board Press
315x5 ~ 4 in.
335x5 ~ 5 in.
365x2 ~ 6 in.
365x2 ~ 6 in.
Tri Push downs
Stack x 10
Stack +25 x10
Stack +45 x10
Stack +70 x10
I think the stack was 200, double pulley system.
Incline Chest Flyes
25x 10
25x 15
25x 20
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