Power snatch 72/3 x 2 82,85,87,90 last 2 were power snatch records
Power clean+push jerk 90/(1+2) 100/(1+2) x 4 missed one jerk on the second set
clean pull 115/3 x 2 117/3
Behind the neck press + ohs 3+2 x 4 54kg on all sets
seated good morning 40kg 3x3
Leave for Charlottesville to visit Ita tomorrow morning at 6am so I'll be leaving my apartment at 3:30...yay.
1 comment:
I'm guessing you aren't swinging by Boston on the way back?
Post a Comment