Monday, May 9, 2011

It's all coming back?

Squat
275 x 5 x 2 @ 9
285 x 4 @9+
Didn't fail the last set, just grinded so hard on the 4th rep I decided to stop. Terrible depth on most reps though, but I'm getting closer to my old strength level (from January....)

SS bar box squat
172 x 5
192 x 5
202 x 5
212 x 5

lag prass
transvarsas

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