8/27 Much Lameness

Squat:
135x5
185x3
235x3 (Hip Pain)

Deadlift:
135x8
185x5
245x3
295x1
335x1
365x1
385x1
335x5, 5, 5

Leg Press:
490x10x5

Abs & Back Raises

So much fail. Hip pain is back in full swing. I have no idea why my left hip is bothering me so much. The doctor said that it was just some inflammation, and I have been stretching and foam rolling constantly.

It looks like I will be training my bench and deadlift hard, and leaving the squat by the wayside for now.