UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, August 26, 2011

Posted by Nick at 2:52 PM

GMOPs
135x10
225x5
315x5
375x5
405x5,5,5
455x5

RH
2x20

BW GHR
x,10,10,10

Glute Activation

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