Squat:
95x5
135x5
185x3
225x1
245x1
265x1
285x1
295x1
Incline:
95x8
135x5
155x3
175x1
185x1
195x1 (daily min)
205x1
155x6x2
Rows (worked up to 225x3x2)
Curls
Abs
Another minimum day. After 295 on squat I just looked at the bar and didnt want to do any more. And I felt like the overhead work was irritating my shoulders a bit, so I tried incline today. Felt great, so will be switching stuff out.
Went heavy on the rows today though, since those felt good. I am doing them from a dead stop on the floor - basically from the deadlift starting position. Should help me with my main pulling weakness.
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