Nice work on the PR Ryan. You hit the hole hard on every rep which is good. Remember to push those knees out and also stabilize the weight on your back before you walk it back.
Vit, that's my most important aspect of improving my squat form-my knees. I'm trying to consciously push them out as much as I can. Practice, I suppose
4 comments:
very nice squat
Nice work on the PR Ryan. You hit the hole hard on every rep which is good. Remember to push those knees out and also stabilize the weight on your back before you walk it back.
Nice weight Ryan. Form looks good.
Thanks guys.
Vit, that's my most important aspect of improving my squat form-my knees. I'm trying to consciously push them out as much as I can. Practice, I suppose
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