UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Monday, August 29, 2011

Ryan Squat 8/29/11

Posted by Ryan at 10:02 PM

Squat-
275 x5
295 x5
315 x5 (10lb PR)

Loooow Box Squats-
225 x5
235 x5
245 x5

Zurchers-
185 x6x3

Abs x3

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