Monday, May 24, 2010

5/25/10 Squat

Squats
65 x 5
75 x 5
85 x 5
95 x 5 x 2

Band-lightened Squats
165 x 3
165 x 3
165 x 3

Lunges
3 sets of 4

4 comments:

Luke said...

you're dumb, you band lightened squatted 185 and you even wrote it down

Juggernaut, the said...

Luke is cold blooded, haha.

Glad to see you posting Cassie!

Ben said...

nice 95 for 5!! that is a solid barrier!!

Cassi Padgett said...

I would thank you, Luke, but you called me dumb.

Thanks Dave and Ben :)