Wednesday, May 12, 2010

5/12 Accessory

Rev. Grip Bench:
165x4
175x4
185x4
195x4 (tired)
155x12

Rolling DB Extensions:
30x12, 12
35x12, 12, 12

Chins:
4 sets @ BW

Delts
Forearms
Pecs


Stayed up most of the night stressing and studying for my midterm today, and then lifted immediately afterwards. I just felt kinda burned out today, so that was the reason for the higher rep stuff.

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