UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Tuesday, May 25, 2010

5.25.10--Squat Salomon

Posted by Scott Salomon at 11:29 PM

Squat:
warmups
175x5
185x5
175x5x3

Cleans:
95x3
115x2+f
115x3

Lunges:
45x5xeach leg
75x5xeach legx2

Cable Abs:
70x10
80x10x2

Labels: back squat, cable abs, clean, lunges, Scott

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