275 x 5
285 x 5 x 2
295 x 5 x 2
I was having minor depth problems today. Several of my squats were at parallel or a tiny bit high, but most were good I think. When I get tired I don't like to go as low.
Band Lightened Squat
Purples
345 x 3
365 x 3 x 2 PR
Ransom Lifts (Zercher Lunges)
95 x 12
Lunges
135 x 12
155 x 12
Box Squat Jumps supersetted with
Step up Lunge Jumps off Box
3 sets each
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