Monday, October 5, 2009
Pics of Seattle Strength and Power
Front desk, behind are pictures of famous lifters from the gym
They set a few records.
Also, they won a few trophies. (I didn't get the second wall's worth in the picture)
Main portion of the gym viewed from the enterance
Main portion of the gym as viewed from the back
Back hallway for flipping fires and carrying things
Criticizing the squat example diagram (text reads:)
1. Not Deep Enough
2. Where are your shoes/boots?!
3. Why are you naked?
4. The bar is too high on your back
5. No belt - okay you get a little respect
It's okay only if you get 3 whites and it's a 3rd attempt or a record.
Not a Louie Simmons Exercise.
Poster on the wall describing a powerlifter's training philosophy.
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2 comments:
Looks a lot like TPS.
They have many trophies, but not the Locknar Trophy:
http://www.southparkstudios.com/clips/176609
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