10/26 ME Bench

Bench:
warm-ups
245 x 3
255 x 1
265 x 1
275 x 0.5 - Fail

Floor Press:
225 x 5 for 4 sets

Dips:
BW + 45# x 10 for 3 sets

Stability Bench:
35s x 10
45s x 10
45s x 10