Bench Press (w/Phenom): 225 (3-brd) x 3
245 (2brd) x 1
265x1, Fail PR
245x1, 1 (only one with full meet commands - felt good)
Standing Military Press: 95x8
115x5, 5, 3
Close-grip Bench: 155x8, 8
Tricep Death: 115x Full
135x Full PR
Good stuff today. I am thoroughly battered and bruised from the Phenom, but handling the heavy weights was good for me. I think somewhere in the range of 275-295 is entirely possible at the meet, which would be very nice. Tricep Death today felt a lot stronger than usual too. Improvement!
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