Squat:
495 x 3
515 x 1
545 x 1
565 x 1
Video of the last set:
It's hard to tell but I think it was right below parallel. I'll have to get a different angle next time.
Box Squat:
CNS caught up to me reallly quickly on these.
225 x 4 (purples)
275 x 4 (purples + pinks)
315 x 4, 2 sets (p + p)
I was gassed at this point. The squats alone took about 1:45 to hit that last 565. Finished with some leg extensions for no particular reason and bagged it.
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