Saturday, October 24, 2009

Saturday

Posted by Vit at 2:18 PM
I'm in Dallas for a wedding this weekend and I tried to do some kind of lifting in the hotel gym.

Dumbbell bench press
50s x 4 x 12

Pullups
BW x 12, 9, 9, 8 -There was no pullup bar so I did these on the pool gate 24-hour ghetto workout style.
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