Thursday, October 15, 2009

ME Deadlift

Posted by Juggernaut, the at 10:05 PM
Deadlift:
651 x 3



Did a few cooldown sets of band resisted deadlift, standing hamstring curl, banded hyperextensions, and seated crunches.

Low volume today since it was a ME day and I'm tapering for the meet.
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2 comments:

Brent Tanaka said...

holy shit that was easy! 700+ is yours..

October 17, 2009 at 1:13 AM
Trey said...

d-a-m-nnnnnn....

750 ALL Day

October 17, 2009 at 11:55 AM

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