Tuesday, October 13, 2009

Squat

Posted by Greg at 9:27 PM
10/12/09
Squats
235 x 3
255 x 1
265 x 1
275 x 1
275 x fail (tried going high bar)

Band-Resisted Box Squats
135 x 5
155 x 5
165 x 5
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