DE Bench

band-resisted bench:
quadded minis
135 x 4, 2 sets
185 x 4, 4 sets

close-grip bench:
225 x 8
235 x 8
245 x 7
235 x 7

t-bar rows:
some plates

close-grip pull downs:
stack x 10, 10, 8, 10

Skull crushers:
used parallel grip
last set, 135 x 8