Shirted Bench: 225 (2brd) x 3
225x1
245x1, 1
265xFail
255x1
Reverse Purple Band Bench: 255x3
245x3, 4
Standing Press: 95x8
105x8
115x6
Cable Flyes: 2 sets
Going to see the doctor tomorrow about my back. It has started to actively hurt, so time to figure out exactly whats wrong.
Update: Went to Ashe center, and they said that it is a purely muscular pain with my lower back. No herniated disks, no nerve pinching, just muscles. I got some muscle relaxers and a physical therapy appointment.
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