UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Monday, July 23, 2012

Ryan Squat 7/23/12

Posted by Ryan at 11:26 PM

Squat-
305 x1
315 x1
325 x1
335 x1
345 x1

SSB Low Box
225 x5 x3

SSB Band Resisted Low Box
135 x2
175 x2
155 x2 x5
135 x2x1

Abs

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