Wednesday, April 13, 2011

Bench Tuesday 04-12-11

Posted by Jae at 12:47 AM
Bench
145 x 1
150 x 1
155 fail,fail

last my mojo :(

Pause Bench
115 x 3
125 x 3,3

Incline Bench
105 x 5
115 x 5,5

Shrugs
Pullups
Cable abs

BodyWeight: 167 lbs
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