Thursday, April 14, 2011

Deadlift Assistance

Posted by Greg at 10:26 PM
4/14/11
Super High GMOPS
275, 315, 345, 365, 385, 405 x 5

Stiff-Legged Deadlifts
worked up to 275 x 5

Floor Wipers
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)