Thursday, April 14, 2011

Deadlifts 4/14

Good Mornings
125x5
135x5
135x5
140x5
140x5

Stiff-Legged Deadlifts
(Light to work on form b/c never done them before)
135x5
135x5
155x5
155x5

Metcon
5 Rounds:
10 Clean & Jerk (65lb)
5 Handstand Push Ups
Time: 7:38

2 comments:

Kyle said...

You may want to title your posts Cheryl. Something like "XTREME BEASTMODE GOODMORNINGS" would work.

Cheryl said...

Haha I just did. I realized that I didn't before. It was partially because I was drunk when I posted it.