UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Thursday, April 14, 2011
Deadlift Assistance 4/14/2011
Posted by
Misael
at
11:33 PM
GMOP at pin 11
365 x 5
405 x 5
445 x 5 PR
Low Box Squat
315 x 5
355 x 4 PR but wanted 5
315 x 5
Finished with Ab wheel & stretching.
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