Friday, April 29, 2011

Deadlift 4-28-11

Lots of personal problems, not a good day for lifting

Deadlifts

255 x 5 x 3 @8

SS Box Squats

172 x 5 x 3 @8

182 x 5 x 1 @9

Deficit DL off 35

185 x 5 x 2 @7

225 x 5 x 1 @8

left to study for midterm

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