Thursday, April 14, 2011

4-14-11 Lower Back

Posted by Luke at 8:17 PM
Good Mornings
275 x 5
295 x 5
315 x 5
315 x 5
315 x 7 PR

Stiff Legged Deadlifts
275 x 5
295 x 5
315 x 5

Abs
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