Monday, April 18, 2011

Maxwell 4/18 Squats

Squat
255x5
265x5 3 sets
275x5

Band-Resisted Squat
185x4
225x3 4 sets, 1 more attempted but failed the 2nd rep

Paws Squat
205x3 3 sets

Hang Cleans
111x6 or 7, 3 sets

Exhausting.

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