Monday, March 1, 2010

3/1 Squat

Squat:
225x5
235x5
265x3
285x3

Front Squat: (to box)
135x5
155x5, 5

2 sets EAGLE GLUTE MACHINE and abs

I had like 1 meal today, but my strength was still about 90% there. The front squats felt really difficult, so that is something to work on.

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