Sick bench

Spent most of the day in bed sick. Everything was sore to start. Trained at Wash U's med school gym, which had all these weird hexagonal grip bars - sort of like the dumbbell handles at Wooden, except for an entire bar. Very uncomfortable.

Bench:
275 x 5, 5, 5

Incline Dumbbell Bench:
80s x 8
90s x 8
100 x 8, 8

Finished with CYBEX EAGLE ROW, CYBEX EAGLE SHOULDER PRESS, pull ups and ball leg lifts.

This gym was stocked with all CYBEX EAGLE , which made up for the hex barbells. Sadly no CYBEX EAGLE GLUTE MACHINE, or I would have done that out of principle.