Band lightened deadlift (blues)
455 x 2
465 x 1+1 failed at the knees
435 x 2, 2, 2
There was no band tension from the knees up but I think this is a good thing because my lockout sucks.
Good Mornings
165 x 10, 10
175 x 10
185 x 10
These actually felt really good compared to last week. It felt much better when I finished the reps quickly instead of taking a huge breath after every rep.
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