5 - 275lbs
5 - 285lbs
5 - 295lbs
5- 305 lbs
1- 355lbs New PR !!! ( pretty happy about that )
Front Squats
5 - 185
5 - 205
5 - 225
5 - 235
Good Day for front squats. Felt less awkward than last week.
Super sets
Hip Abductor, Hip Adductor, Glute/One legged press
I would have been happier doing cleans but my neck still hurts. Hopefully I can do them next week.
Calves & Abs
2 comments:
Wow dude 355!?!? Congrats. You are coming up on me...
It was an easy 355 too. I'm predicting 400+ raw by the end of the spring quarter.
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