Bench
215 x 1
215 x 1
215 x 1
220 x 1
225 x 1
Band Lightened Bench w/ Greens
315 x 2
315 x 2
315 x 2
345 x 2 ( couldn't lock out, I had Dave help me up )
315 x 2 ( decided to stick with what I can do )
Floor Press
185 x 5
185 x 4
175 x4
175 x 3
extremely tired
Pull ups
7
6
5
6
Finished up with some rows
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