Tuesday, March 16, 2010

3/16 Moar Stuff

Dips:
BWx5, 5
BW+25x5
BW+45x5
BW+55x8 PR

RGBP:
135x10
155x10, 10, 8

Diablo Rear Delts:
45x10/10
55x10/10, 10/10, 10/10

It is very strange that I am hitting these PR's on finals week. I go into the gym feeling like a zombie with just a vague idea of what I want to do. I guess this goes to show how lame my normal training intensity is. I need to really crank it up Spring Quarter.

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