UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, March 15, 2010
Some squats
Posted by
Darvin
at
10:45 PM
Squat
225 x 5 x 2
235 x 5
245 x 4.9
235 x 5
Originally intended to do 245 again but decided to drop since I was drained after the first one.
Lunges
135 x 6 x 3
Cleans
Ab wheel
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