Wednesday, April 13, 2011

Maxwell 4/12 Bench

Another day, another set of non-main-lift PR's.

Bench
225x1
235x1 rough
235x0 rougher
225x1 easy
Ah, bench, you so crazy...

Paws Bench
185x3
185x2 failed 3rd rep, I can blame the count all I want, but there's no reason for the weight to sit still.
175x3 easy

Incline
135x5
155x5
165x5
175x2 failed 3rd rep
165x5

Shrugs
315x5 3 sets, 315x10 for last set, guess I'm going up in weight next time, huh?

Wide-Grip Pull-Ups
10,10,10,9

Fun fun fun, wish I could've added to Vit's shot PR, but more importantly, wish I hit a 20lb PR to break 1000 total.

No comments: