UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Wednesday, September 30, 2009
Bench
Posted by
Greg
at
9:17 PM
9/30/09
Bench
205 x 5
205 x 5
215 x 3
Foam Roller Bench
215 x 3
225 x 3
235 x 3
Dumbbell Shoulder Press
45 x 5
60 x 5
60 x 5
Pullovers
65 x 8 x 3
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