Wide Grip Pull-ups: BWx9, 5
Rack Chins: BWx6
+20x11, 8
Hanging Leg Raises: 20 reps
EzBar Curls: 40x10
70x10, 5
I think I may have gained a little weight since I last weighed myself. The pull-ups seemed much harder than usual, but I imagine that once I start doing them more regularly, the reps will start creeping up.
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