Sunday, September 20, 2009

9-18

Power snatch 85,87,89 75/3 - 8,8,9,8,8,8

Snatch 100/1 @ 9 88/3 - (1,miss,1), 8,9 placement was a little off on the first set

Bench 240/1@9 205/4@7,7,7,7

Back squat 142/5@8 147/5@9,9 147/3@9 (147=325) I was just tired by the end. It'll be interesting to see how squatting goes during this cycle. I may focus on it during the next round, but I still don't feel like it's much of a weakness. Getting it stronger may still help though.

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